Cupping is a therapeutic practice that involves placing cups on the skin to create suction. This technique is used to promote blood circulation, relieve muscle tension, and encourage healing. Cupping is commonly used to treat pain, inflammation, and respiratory issues, as well as to enhance overall well-being. The suction created by the cups can also help to release toxins from the body and improve the flow of energy, or "qi," according to traditional Chinese medicine.

Acupuncture is a traditional Chinese Medicine practice that involves inserting thin needles into specific points on the body to promote natural healing and improve wellbeing. Acupuncture offers a gentle, non-invasive way to address a wide range of health concerns, from the pain management to stress relief. By stimulating specific points on the body, acupuncture can help restore harmony within the body, leading to improved physical, emotional, and mental well-being.